Description

• The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
• Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
• The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
• Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate, your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.
• This natural reflexive response to the vibrations activates more muscles and increases fat burn rate.
• A Power Plate workout recruits 95% of your muscle fibers while a regular workout is shown to only recruit 55%.
• Digital user manual available online for download and viewing on the Power Plate website
• Dimensions: 30" W x 9" H x 24" D Weight: 87lbs.